![]() I checked the KFC Canada website and saw that there are quite a few exciting options that they offer, but unfortunately, they are not on the menu here, so I could not include them. I should note that this is all based on the United States menu at the time of writing this. So, let’s break down the KFC menu to find some options for you. I simply want to help you to be able to decide that for yourself! I never want to tell you what you should or shouldn’t eat. If you’re not a fan of classic comfort food, there are grilled options available as well.Ģ) The nutrition may not be nearly as bad as you had previously thought. ![]() However, I’m here to point 2 things out to ya:ġ) KFC has a TON of options for you. Sure, chicken is high in protein, but fried chicken is notoriously high calorie and greasy. When it comes to determining which fast food options are “healthy,” KFC may not be at the top of your list. According to my good friend Wikipedia, KFC is the second-largest fast food chain in the WORLD (second to McDonald’s, which is no surprise).
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